Lori Ana Valentín
Just Another Manic Monday
Heart attacks are most common on Mondays. Your risk of having a heart attack on a Monday is 20% higher if you're male and 15% higher if...
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Lori Ana Valentín
- Dec 29, 2022
- 1 min
One More Reason to be Merry
It is with great joy and love in our hearts that my son Isaac and I announce that we are adopting! We are hopeful that we will be the...
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Lori Ana Valentín
- Dec 15, 2022
- 4 min
'Tis the Season for Anxiety
38% of Americans report higher levels of stress during the holiday season. According to the American Psychological Association, 38% of...
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Lori Ana Valentín
- Nov 16, 2022
- 1 min
Grad School Survival
Back by popular demand! This month's blog revisits one of my most popular workshops - Grad School Survival. Grad school is a tough time,...
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Lori Ana Valentín
- Oct 15, 2022
- 3 min
An open letter to the mother grieving a lost pregnancy
October 15th is Pregnancy and Infant Loss Remembrance Day. One of my closest friends navigated a heartbreaking loss this year. She and...
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Lori Ana Valentín
- Aug 14, 2022
- 2 min
Radiant Journey is Growing!
Success is best when it's shared. Less than a year after founding Radiant Journey, I am thrilled to share that the organization has...
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Lori Ana Valentín
- Apr 10, 2022
- 2 min
Conquer Your Limiting Beliefs
Your perspective can be either your prison or your passport. How you speak to yourself matters. In this blog I share an easy exercise to...
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Lori Ana Valentín
- Feb 1, 2022
- 1 min
New Beginnings
This is a bittersweet moment. After seven rewarding years with the New York State Police, I am transitioning to a career in higher...
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- Nov 7, 2021
- 1 min
Grad School Survival
Calling all grad students! I've teamed up with the Eastern US YCC Partnership of the American Chemical Society to offer a free Grad School
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- Nov 6, 2021
- 2 min
What is resilience building?
Resilience is our ability to navigate and bounce-back from life’s challenges. There’s a big difference between resilience and strength.
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- Nov 1, 2021
- 3 min
Progress is better than perfection
Perfectionism is an all-too-common state of mind amongst scientists and engineers. I'll tell you how to navigate this high standard.
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- Sep 13, 2021
- 1 min
Dynamic Skills for Success
In this workshop, learn how to cultivate and maintain three critical skills for lifelong success: self-love, perspective and resilience.
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