Home for the Holidays
My heart is bursting with love and gratitude as I write this post nearly one year after setting the intention to adopt. During the last...
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Lori Ana ValentÃn
Aug 17, 20235 min
Taking the Leap and Transitioning Careers
The average person changes careers 3 - 7 times over their working years. There are lot of different reasons why someone might want to...
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Lori Ana ValentÃn
May 15, 20232 min
Cultivating Self-Love
Self-love is the first step toward successful self-care. The most giving individuals sometimes take the worst care of themselves. I've...
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Lori Ana ValentÃn
Apr 15, 20234 min
Baby Steps...The Key to Shifting Organizational Culture
The world hates change, yet it is the only thing that has brought about progress. - Charles Kettering Maybe you just started a new job,...
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Lori Ana ValentÃn
Jan 15, 20233 min
Just Another Manic Monday
Heart attacks are most common on Mondays. Your risk of having a heart attack on a Monday is 20% higher if you're male and 15% higher if...
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Lori Ana ValentÃn
Dec 29, 20221 min
One More Reason to be Merry
It is with great joy and love in our hearts that my son Isaac and I announce that we are adopting! We are hopeful that we will be the...
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Lori Ana ValentÃn
Dec 15, 20224 min
'Tis the Season for Anxiety
38% of Americans report higher levels of stress during the holiday season. According to the American Psychological Association, 38% of...
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Lori Ana ValentÃn
Nov 16, 20221 min
Grad School Survival
Back by popular demand! This month's blog revisits one of my most popular workshops - Grad School Survival. Grad school is a tough time,...
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Lori Ana ValentÃn
Oct 15, 20223 min
An open letter to the mother grieving a lost pregnancy
October 15th is Pregnancy and Infant Loss Remembrance Day. One of my closest friends navigated a heartbreaking loss this year. She and...
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Lori Ana ValentÃn
Aug 15, 20222 min
Radiant Journey is Growing!
Success is best when it's shared. Less than a year after founding Radiant Journey, I am thrilled to share that the organization has...
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Lori Ana ValentÃn
Apr 10, 20222 min
Conquer Your Limiting Beliefs
Your perspective can be either your prison or your passport. How you speak to yourself matters. In this blog I share an easy exercise to...
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Lori Ana ValentÃn
Feb 1, 20221 min
New Beginnings
This is a bittersweet moment. After seven rewarding years with the New York State Police, I am transitioning to a career in higher...
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Nov 7, 20211 min
Grad School Survival
Calling all grad students! I've teamed up with the Eastern US YCC Partnership of the American Chemical Society to offer a free Grad School
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Nov 6, 20212 min
What is resilience building?
Resilience is our ability to navigate and bounce-back from life’s challenges. There’s a big difference between resilience and strength.
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Nov 1, 20213 min
Progress is better than perfection
Perfectionism is an all-too-common state of mind amongst scientists and engineers. I'll tell you how to navigate this high standard.
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Sep 13, 20211 min
Dynamic Skills for Success
In this workshop, learn how to cultivate and maintain three critical skills for lifelong success: self-love, perspective and resilience.
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