Wellness Coaching Blog | Radiant Journey

Radiant Journey is Growing!

Success is best when it's shared. Less than a year after founding Radiant Journey, I am thrilled to share that the organization has...

Conquer Your Limiting Beliefs

Your perspective can be either your prison or your passport. How you speak to yourself matters. In this blog I share an easy exercise to...

New Beginnings

This is a bittersweet moment. After seven rewarding years with the New York State Police, I am transitioning to a career in higher...

Grad School Survival

Calling all grad students! I've teamed up with the Eastern US YCC Partnership of the American Chemical Society to offer a free Grad School

What is resilience building?

Resilience is our ability to navigate and bounce-back from life’s challenges. There’s a big difference between resilience and strength.

Progress is better than perfection

Perfectionism is an all-too-common state of mind amongst scientists and engineers. I'll tell you how to navigate this high standard.

Dynamic Skills for Success

In this workshop, learn how to cultivate and maintain three critical skills for lifelong success: self-love, perspective and resilience.

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