Home for the Holidays
My heart is bursting with love and gratitude as I write this post nearly one year after setting the intention to adopt. During the last...
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Lori Ana Valentín
Aug 17, 20235 min read
Taking the Leap and Transitioning Careers
The average person changes careers 3 - 7 times over their working years. There are lot of different reasons why someone might want to...
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Lori Ana Valentín
May 15, 20232 min read
Cultivating Self-Love
Self-love is the first step toward successful self-care. The most giving individuals sometimes take the worst care of themselves. I've...
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Lori Ana Valentín
Apr 15, 20234 min read
Baby Steps...The Key to Shifting Organizational Culture
The world hates change, yet it is the only thing that has brought about progress. - Charles Kettering Maybe you just started a new job,...
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Lori Ana Valentín
Jan 15, 20233 min read
Just Another Manic Monday
Heart attacks are most common on Mondays. Your risk of having a heart attack on a Monday is 20% higher if you're male and 15% higher if...
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Lori Ana Valentín
Dec 29, 20221 min read
One More Reason to be Merry
It is with great joy and love in our hearts that my son Isaac and I announce that we are adopting! We are hopeful that we will be the...
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Lori Ana Valentín
Dec 15, 20224 min read
'Tis the Season for Anxiety
38% of Americans report higher levels of stress during the holiday season. According to the American Psychological Association, 38% of...
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Lori Ana Valentín
Nov 16, 20221 min read
Grad School Survival
Back by popular demand! This month's blog revisits one of my most popular workshops - Grad School Survival. Grad school is a tough time,...
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Lori Ana Valentín
Oct 15, 20223 min read
An open letter to the mother grieving a lost pregnancy
October 15th is Pregnancy and Infant Loss Remembrance Day. One of my closest friends navigated a heartbreaking loss this year. She and...
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Lori Ana Valentín
Aug 14, 20222 min read
Radiant Journey is Growing!
Success is best when it's shared. Less than a year after founding Radiant Journey, I am thrilled to share that the organization has...
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Lori Ana Valentín
Apr 10, 20222 min read
Conquer Your Limiting Beliefs
Your perspective can be either your prison or your passport. How you speak to yourself matters. In this blog I share an easy exercise to...
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Lori Ana Valentín
Feb 1, 20221 min read
New Beginnings
This is a bittersweet moment. After seven rewarding years with the New York State Police, I am transitioning to a career in higher...
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Nov 7, 20211 min read
Grad School Survival
Calling all grad students! I've teamed up with the Eastern US YCC Partnership of the American Chemical Society to offer a free Grad School
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Nov 6, 20212 min read
What is resilience building?
Resilience is our ability to navigate and bounce-back from life’s challenges. There’s a big difference between resilience and strength.
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Nov 1, 20213 min read
Progress is better than perfection
Perfectionism is an all-too-common state of mind amongst scientists and engineers. I'll tell you how to navigate this high standard.
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Sep 13, 20211 min read
Dynamic Skills for Success
In this workshop, learn how to cultivate and maintain three critical skills for lifelong success: self-love, perspective and resilience.
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